21 Days to a More Centered December
We all know the holidazze can be a doozy for hairstylists and the beauty industry. We can give so much of ourselves we become frazzled, and by New Years, we crash and burn from exhaustion. Sound familiar? In this 21 day challenge wake up to a text to help keep us grounded through the busyness. You can’t give from an empty cup, by taking just a little time each day to bring awareness to ourselves and our needs, we can hopefully avoid this busyness-to-crash mentality. Everyday you will receive an encouraging, positive text that has accessible and quick challenges like: staying present in the chaos, releasing and not absorbing the day, and remembering little acts of self care can go a long way.
We all know the holidazze can be a doozy for hairstylists and the beauty industry. We can give so much of ourselves we become frazzled, and by New Years, we crash and burn from exhaustion. Sound familiar? In this 21 day challenge wake up to a text to help keep us grounded through the busyness. You can’t give from an empty cup, by taking just a little time each day to bring awareness to ourselves and our needs, we can hopefully avoid this busyness-to-crash mentality. Everyday you will receive an encouraging, positive text that has accessible and quick challenges like: staying present in the chaos, releasing and not absorbing the day, and remembering little acts of self care can go a long way.
We all know the holidazze can be a doozy for hairstylists and the beauty industry. We can give so much of ourselves we become frazzled, and by New Years, we crash and burn from exhaustion. Sound familiar? In this 21 day challenge wake up to a text to help keep us grounded through the busyness. You can’t give from an empty cup, by taking just a little time each day to bring awareness to ourselves and our needs, we can hopefully avoid this busyness-to-crash mentality. Everyday you will receive an encouraging, positive text that has accessible and quick challenges like: staying present in the chaos, releasing and not absorbing the day, and remembering little acts of self care can go a long way.
You will receive a text at 7am every morning. Feel free to silence this and only read when you’re ready. The text messages will start December 1st and go through December 21st.